Wollongong Personal and Group Training

Getting fit, with people like you, who prefer to train outdoors rather than being in a gym is a really fun way to achieve the fitness levels you set - and achieve - with the help and encouragement of both your personal trainer and the other group members.

Rekreate Child Minding Facility

Rekreate prides itself on offering a fantastic crèche facility.

We know that being a mum can mean making time for yourself can be difficult. Rekreate prides itself on offering a fantastic crèche facility.

Spin Class

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music.

Take on the terrain with your inspiring Rekreate trainer who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.

Real Results Real Women

PH 02 4228 7776 15/2 Drummond St. Coniston

As the cooler wheather approaches now is the time to re-set you training goals to get the wheels turning in the right direction and that means a new exercise program to go with it.

At Wollongong's Rekreate fitness and lifestyle we offer a full range of indoor and outdoor group fitness classes including:

Body Pump
Body Balance
Indoor & outdoor Boxing
Running
Circuts

Pilates
Yoga
Spin
Zumba

Download a copy of our timetable for more details.

Summer 2011 Newsletter

Haven't read our latest Summer Newsletter ? Download your copy here!

PERSONAL TRAINING

If you are looking to get in shape for Spring now is the time to start training hard and making a committment.

Our newest trainer Renee is ready to get you in shape.

If you are interested come and see us at reception and ask us how.

Karen Hutchins

Karen Hutchins
I started training with Rekreate Ladies Fitness over 2 years ago and loved it. I then moved to Newcastle for work and tried to find another outdoor training group but was really disappointed with the groups I had tried so I quit fitness for a while and managed to put back on those kilos I had lost. Fortunately I had the opportunity to come back to Wollongong in December and resign with the Team at ReKreate. I have since lost 7kgs changed my body shape and increased my fitness and had heaps of fun and laughs while doing so. The trainers make the sessions challenging and different everytime and adaptable to your fitness. My energy levels and self confidence have increased dramatically. I feel "GREAT". Thanks to the team at REKREATE

Wayan Steele.

Wayan Steele.
Thank you for all your hard work, you made me do things I would never have pushed myself to do, and I honestly enjoyed every session. You truly are excellent at what you do. I am definitely fitter and re-motivated, which was my major goal.

Marcia Valenzuela

Marcia Valenzuela
I am your typical 'waste a whole bunch of money on gym membership' type of girl that ends up doing nothing. However at Rekreate Fitness its truly been a life changing experience where its invigorating, inviting and most of all, very motivating. Now, I invest in me and everyday, thanks to an amazingly caring and giving team, I strive to be a more complete and healthier me!

Belinda Simmonds

Belinda Simmonds
The team at ReKreate are amazing. I am losing those baby kilo's and toning up in a fun, warm and motivating environment and really enjoying the great variety of classes available. The ladies in the creche are so gentle and caring with my children. At ReKreate your not just a number, your a friend, it's a great place to be!

Elle Keeper Holder

Elle Keeper Holder
I am impressed and spreading the word about your gym as I actually have avoided the ‘gym culture’ in the past but have felt comfortable to be me and builds up fitness in the past 3 weeks. I love being able to do Pilates, Zumba ... Yoga (hoping) and using the walking machines. It is working out nicely incorporating the exercises into my week. I look forward to continuing

Michelle Harrison

Michelle Harrison
I started training with Re-Kreate nearly 2 years ago and have experienced fantastic results with weight loss, changed body shape plus fitness. I was attracted to Re-Kreate because they offer small group training designed specifically for women by women. The camaraderie encouragement and positive training environment at a beautiful harbourside location makes getting up on cold mornings, if not easy, at least an enjoyable experience. Not only are the trainers supportive of all women in their group with a wide range of fitness, ages and personal goals, but they also manage to balance their needs with an element of fun and friendship. I am grateful for the motivation the Re-Kreate trainers have given me to achieve my fitness and lifestyle goals, plus the bonds I have formed with the and all the women that is beyond a normal gym environment.