Rekreate Fitness understand the importance of having a fit focused corporate team, the benefits are endless for the company and individual employee which include the following:

• Improved fitness, health and overall well being
• Stress Management
• Increase in confidence and self esteem
• Decrease in employee turnover
• Increase company moral

Rekreate offer a variety of workouts both cost effective and innovative. All employees will undergo a fitness assessment at the beginning to understand there health status and set realistics and achieveable goals.

• BOXING (45mins) - A fantastic stress release for all. A great cardio workout as well as core conditioning and increased muscle tone. This class involves boxing and kick boxing techniques.
• COMBO (45mins) -involves any combination of exercises including strength, circuit, boxing and core training. Workouts are tailored for all fitness levels.
• ONE ON ONE (45mins) - Personal Training and assessments.