Recent blog posts

Rekreate Fitness Would Like to Introduce You to Yvonne Walker!
Yvonne has been a member at Rekreate for over 12 months now, her journey with Rekreate has been one of success and an absolute pleasure to be apart of for the Rekreate Team!
Where it all began.....Yvonne is a successful business owner of HR with Ease, a local HR company dedicated to helping businesses manage employee behavior and performance – for example, preventing bullying and harassment – and get their people policies right. As well as implementing more efficient workplace procedures to improve staff productivity.
Yvonne met Kaitlyn, one of the gorgeous trainers at Rekreate Fitness while having coffee near the gym, I had no interest in joining a women's gym that offered the same repetitive circuits but I knew I needed to do something. I was the face of my business and I needed to be confident and put the best image forward I could and that meant feeling good in myself and looking good. A week later I joined Rekreate!


The Starting Goal: Yvonne had a weight target for June
2013, giving her just over 12 months to achieving her goal,
Yvonne also just wanted to fit into her clothes again!
“It became a release, giving me time out for me and I SMASHED
my goal with in 7 MONTHS!”
Yvonne trained hard, participating in Personal Training as well as group fitness. Yvonne also participated in Rekreate's first ever REKREATE REVOLUTION in September 2012 and loved it, losing over 8kg in 6 WEEKS and putting her well on her way to achieving her goal!
Since joining Rekreate Fitness Yvonne has not only achieve her weight loss and fitness goals, she has reached far beyond what she ever thought possible and what's more important is that she has maintained!
Yvonne has not only achieved fabulous results but she has achieved personal goals she has set herself that she never thought possible, Yvonne participated in the Fitness 5 Fun Run in April with Team Rekreate, getting over the line in an impressive 27:55, Yvonne's first EVER Fun Run!


Yvonne has also suffered a hip injury and has managed to
maintain her fitness, not gaining any weight and improving her upper body strength and SERIOUSLY toning up while not being able to run or participate in any high impact training for 7 weeks


The Team at Rekreate Fitness are so proud of Yvonne's Success and the incredible transformation we have been lucky enough to be apart of and we look forward to the next chapter for Yvonne!
If you have been inspired by Yvonne's incredible story or have your own goal that you would like to achieve, talk to the Rekreate Team on how we can get you there

Posted by on in Rekreate Revolution

Rekreate Fitness would like to introduce our members to the lovely Shirley…Most of you will already know Shirley from the creche, Others will have seen her training at the gym but I don’t think you all know about Shirley’s wonderful and inspiring success story!!!

A bit about Shirley:

Shirley has been working at Rekreate Fitness Since November 2011; Shirley is a qualified childcare worker as well as having her beautiful daughter Melina, who most of you would see around the gym. Shirley is also at university doing a degree in Sociology…she is one busy lady!

Story of SUCCESS:

Shirley started her weight loss journey with the first ever REKREATE REVOLUTUON at the end of 2012, since them she has participated in EVERY Rekreate Revolution and has lost a total of 11kg and Shirley is still going!

Shirley plans to shed another 8kgs in the coming months and she is defiantly on track to achieving her goals!

Stay Tuned to hear more about

Shirley’s Success Story!

Posted by on in Charity & Fundraisers
Rekreate Fitness comes in SECOND place in the STEP UP CHALLENGE today!!!!

Raising much needed funds for House With No Steps and Beating all the elite Fitness Groups in the Illawarra! 

Well little guys don't finish last and WOMEN RULE!!!!

Well done ladies and a few special gentlemen!!!

 

Posted by on in Rekreate Revolution

Rekreate Fitness would like you to meet one of our members, Marie Tobin. Marie has been a member at Rekreate since we opened 2011 and before Rekreate opened Marie trained in Kylie's garage with her.

More about Marie....

Marie is 54 years old, her fitness goal when joining the gym was to loose weight and gain a healthier lifestyle while training in a positive environment with other like minded women.

Favorite Class: Group Centergy & Group PT

Marie's road to achieving her goals hasn't always been easy, "It was a long process involving a lot of hard work and persistence along with support from family, staff and members at Rekreate." Marie said.

But Marie has done it!

Marie has lost over 30kgs and has kept it off!!!

How you ask.....Marie has participated in Rekreate Revolution twice now, as well as signing up to Group PT and changing up her training routine with the help of Kylie!

"Revolution was life changing for me, I learnt how to make the RIGHT food choices as well as push me to train harder! Revolution is over now but the Group Pts are the daily push I need to keep improving my fitness."

But what's next for Marie....after achieving her weight-loss goals the journey is now far from over. Marie has signed up for another Revolution as well as continuing with Group Pts at Rekreate AND in Marie's words "Hitting the HEAVY weights."
A Word from the Trainer:

WOW – Marie looks fantastic and it is an absolute credit to herself. I have been training Marie for a number of years now and it has been an incredible journey to be apart of! Like many women Marie wanted to make a change and like many women, the hardest part was getting started. We are fed so much today about what we should and shouldn't eat or how to exercise to lose weight and it's almost impossible to pick the right advice for you to achieve the results you want but Marie did something different....Marie started personal training and participated in Revolution.

When I first started training Marie it was her motivation and commitment to losing weight that made this amazing achievement possible, Marie was ready and willing to change her lifestyle, nutrition and fitness. With my guidance and a few important changes to Marie's training and eating we were able to achieve this amazing weight-loss and fitness transformation as well as a whole new lifestyle and I know for Marie there is no turning back now and I couldn't be happier for her!

Kylie

Posted by on in General

What an fantastic Super Saturday...Well done to all our lovely members who burnt a heap of calories with us and had some fun!!!

Tagged in: Exercise sss

PHONE 02 4228 7776
15/2 Drummond Street Coniston