Corporate training

Rekreate Fitness understand the importance of having a fit focused corporate team, the benefits are endless for the company and individual employee. Rekreate offer a variety of workouts both cost effective and innovative.

Get your team into corporate training and enjoy the following benefits!

Improved fitness, health and overall well being

  • Stress Management
  • Increase in confidence and self esteem
  • Decrease in employee turnover
  • Increase company moral

 

All employees will undergo a fitness assessment at the beginning to understand there health status and set realistics and achieveable goals.

  • BOXING (45mins) - A fantastic stress release for all. A great cardio workout as well as core conditioning and increased muscle tone. This class involves boxing and kick boxing techniques.
  • COMBO (45mins) -involves any combination of exercises including strength, circuit, boxing and core training. Workouts are tailored for all fitness levels.
  • ONE ON ONE (45mins) - Personal Training and assessments.

PHONE 02 4228 7776
15/2 Drummond Street Coniston